Specially formulated with high energy ingredients including suet, mealworms and sunflower hearts. Perfect for feeding Robins all year round. Can be fed from a seed feeder, but best fed on a bird table or on the ground. Pinhead Oatmeal, Sunflower Hearts, Peanut Granules, Red Millet, Yellow Millet, Australian Jap Millet, Suet Pellets (4%), Mealworms (2%), Oystershell Grit, Soya Oil.